Blog

  • December 10, 2019

    Holiday Eating Tips: Party Without Packing on the Pounds

    Skip the heaping helping of anxiety this holiday season by making smart eating choices no matter how many parties you attend. You can avoid packing on the pounds over the next couple of weeks and set yourself up for a healthy start to the New Year. It might take a bit of focus, but by following the tips below, you’ll be both eating well and feeling great!

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  • November 26, 2019

    Neonatal Nurse Celebrates 20 Years at BSA

    As we continue to honor Prematurity Awareness Month, BSA would like to recognize Diana Hanna, RN, for 20 years of dedicated service to BSA’s Level III-designated Neonatal Intensive Care Unit (NICU).

    As a neonatal nurse for more than 30 years, Hanna’s career has always been driven by her passion for helping infants.

    “I love babies and want to help them get better,” Hanna said. “My sister-in-law was a neonatal nurse before I was, and I loved her stories about helping premature babies.”

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  • November 26, 2019

    "Miracle Baby" Ava Leaves with Parents After BSA NICU Transport

    On August 7, Shandelle Hicks’ physician diagnosed her with Braxton Hicks contractions after coming in with pain in her back and abdomen. When the pain continued to worsen the next day, the first-time mom ignored it, contributing it to more Braxton Hicks contractions. After all, she wasn’t due to give birth for another two and a half months.

    Following her physician’s suggestion, she took a warm bath to ease the pain. Doing so provided some relief and she went to bed.

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  • November 25, 2019

    Improving Men’s Health in November

    November marks the beginning of Movember, a movement to raise awareness of men’s health issues. This month, men are reminded to care for their bodies, get check-ups and take care of their mental health.

    According to Robert Henry, a Physician Assistant at BSA Urgent Care Center, men are at risk for a wide-variety of chronic illnesses including high blood pressure, diabetes, heart disease, arthritis, elevated cholesterol and prostate, colon and skin cancer.

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  • November 13, 2019

    Your Holiday Diabetes Action Plan

    If you are living with diabetes, it is important to make a holiday action plan to stay on top of your blood sugar levels. Follow the tips below to help you maintain healthy blood sugar levels during the holidays.

     

    Form a Game Plan

    Avoid overindulging by controlling as much of the situation as you can. Mentally prepare by making a list of what you are most looking forward to eating. If you know you absolutely must have Aunt Mable’s pumpkin pie, then plan on it and cut other things out of your meal like gravy and/or rolls.

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  • October 30, 2019

    The Importance of Gallbladder Health

    The U.S. National Library of Medicine, a part of the National Institutes of Health, notes that gallstones affect 10%-15% of the adult population, meaning that 20 to 25 million Americans have or will have gallstones. Gallstones, the most common form of gallbladder disease, cause pain in your upper right abdomen and may lead to serious health conditions if left untreated.

    Symptoms of gallstones may include nausea, vomiting, dark urine and stomach pain caused when bile movement from the gallbladder is blocked.

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  • October 8, 2019

    Should Pregnant Women Get a Flu Shot?

    Absolutely, a flu vaccine is the best protection against the flu for everyone, including pregnant women and their developing babies.

    The Centers for Disease Control and Prevention and the American College of Obstetricians and Gynecologists recommend that all women who are pregnant during flu season get a flu shot.

    Why is it so important to get vaccinated? Pregnancy causes changes in the heart, lungs and immune system that make it harder for pregnant women to fight infections than women who are not pregnant.

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  • September 11, 2019

    Celebrating National Neonatal Nurses Day

    National Neonatal Nurses Day is recognized annually on September 15. We would like to thank all of our nurses who take care of our littlest patients’ day in and day out. Your work is much appreciated!

    To celebrate, Jamie Milton (pictured above; front row, second from right), RN in the BSA Neonatal Intensive Care Unit, gave us some insight on what her days working in the NICU look like.

    What’s your job title?
    RN in the Neonatal Intensive Care Unit

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  • September 9, 2019

    BSA Provides a Safer Delivery Option for New Mothers

    New mothers are challenged by the risks that come with being prescribed opioids following childbirth, specifically after Cesarean sections (C-section). According to the American College of Obstetricians and Gynecology, one in every 300 women who has never taken an opioid before giving birth will continue to take opioids a year after surgery.

    It's possible to perform C-sections without the use of opioids⁠— and BSA is on board.

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