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What to pack in your hospital bag for labor and delivery
Read more: What to pack in your hospital bag for labor and deliveryIt can be easy to overpack or forget important items when it’s time to prepare your hospital bag. Labor can be unpredictable, so having your bag ready ahead of time helps you avoid last-minute stress. To start, make sure you have the essentials when you come to the hospital: Next, consider these optional items that…
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What to do if you suspect a hernia
Read more: What to do if you suspect a herniaWhen part of an organ pushes through a weak area of tissue or muscle, it can start with mild discomfort or a small bulge in the abdomen or groin. But these bulges, called hernias, may become more serious over time if left untreated. If you think you may have a hernia, surgeons at BSA offer…
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Award-winning Labor and Delivery Nurse Brings Heart to Every Birth
Read more: Award-winning Labor and Delivery Nurse Brings Heart to Every BirthMost mothers will tell you that they vividly remember the day they gave birth. It’s not surprising – child birth is a memorable experience often colored by stress and happiness in equal parts. But at BSA Health System, one nurse is going above and beyond to ensure mothers and babies are cared for every step…
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Five Things to Know About Colorectal Cancer
Read more: Five Things to Know About Colorectal CancerColorectal cancer is one of the most preventable yet deadly cancers. Recent news reminds us of just how real this disease is for people of all ages and backgrounds. The entertainment industry recently mourned the deaths of beloved actors: James Van Der Beek, who died at age 48 after a battle with colorectal cancer, and…
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Why Breast Cancer Screenings Matter: Amy’s Story
Read more: Why Breast Cancer Screenings Matter: Amy’s Story“I never thought it would happen to me. But one mammogram changed everything.” Like many women, Amy Rambo scheduled her annual mammogram at BSA Harrington Breast Center as part of her routine care. But in December 2024, that screening brought news she never imagined. While sitting in a restaurant with her husband, Amy opened her…
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A Journey of Strength: One Family’s Story from the BSA NICU
Read more: A Journey of Strength: One Family’s Story from the BSA NICUThroughout NICU Awareness Month, we are honored to share stories that highlight the NICU journey. This month, we’re highlighting a local family whose baby boy spent his first days in the BSA Neonatal Intensive Care Unit. Their story reflects the challenges parents face, the support they receive and the joy that follows. An Unexpected StartWhat…
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Healthy Lifestyle Choices to Lower Your Breast Cancer Risk
Read more: Healthy Lifestyle Choices to Lower Your Breast Cancer RiskDuring Breast Cancer Awareness Month, it’s a good time to think about steps you can take to protect your health. While not all risk factors can be controlled, healthy habits can lower your chance of developing certain cancers and other health problems. Small changes can make a big difference. Maintain a Healthy Weight Being at…
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From Fear to Hope: A NICU Mom’s Story
Read more: From Fear to Hope: A NICU Mom’s StorySeptember is NICU Awareness Month, a time to recognize the strength of our tiniest patients and their families in the Neonatal Intensive Care Unit (NICU). This month, we share the story of Alexa Contreras, a NICU mom whose journey demonstrates the resilience that define the NICU experience. A Challenging BeginningAlexa’s journey to motherhood took an…
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Answers to Common Breastfeeding Questions
Read more: Answers to Common Breastfeeding QuestionsExpecting and new mothers often have questions about the best ways to feed their newborns. We asked Tiffany Bateman, RN and board-certified lactation consultant at BSA Hospital, to share her insights on some of the most common breastfeeding questions. Which is better for my baby – formula or breast milk? Breast milk is considered the…
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5 Essentials to Look for in a Childbirth Center
Read more: 5 Essentials to Look for in a Childbirth CenterChoosing the best childbirth center to welcome your baby into the world is a big decision, and let’s be honest—it can feel a bit overwhelming. Whether you’re searching for a hospital or a birthing center, it’s important to choose a facility that aligns with your birth plan and personal needs. From pain management options to…










