When was the last time you ate fast food? When was the last time you ate a healthy meal prepared at home? Is one of those questions more difficult to answer than the other? March is National Nutrition Month and we’re taking a closer look at the obstacles to eating a healthy diet. BSA Clinical…

This year, an estimated 735,000 Americans will have a heart attack, and for 500,000 of them, it will be their first. Navigating life after a heart attack can be filled with anxiety and uncertainty, so it’s important to talk to your doctor and ask questions. What should I do after a heart attack? “Patients that have…

“I was supposed to take pictures at a wedding,” shares Amarillo photographer, Cissy Burch, 51. “But I didn’t know if I would be able to get out there.” Cissy looked through the window at the frozen landscape outside of her home. It was the Friday after Thanksgiving and, though not usually a busy wedding day,…

BSA Health System is proud to announce the certification of its BSA Cardiac Rehabilitation program by the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR). BSA Cardiac Rehab was recognized for its commitment to improving the quality of life by enhancing standards of care. Cardiovascular and pulmonary rehabilitation programs are designed to help people with…

Sydna Hamilton, 65, lives and works on a farm. Staying active is not only a choice, it is part of her lifestyle. However, she started to notice something was a little off. “When I climbed the stairs, I began to notice I was tired,” Sydna says. “That’s the only difference I had seen in my…

Throughout her adult life, Genia James struggled to control her weight. She tried many different diets with some success, but found they would only work in the short term. Prior to her weight loss surgery, she had been diagnosed as insulin-dependent diabetic. This diagnosis served as a wake up call and a strong motivator for…

According to the Centers for Medicare and Medicaid Services (CMS), medication non-compliance is the number one cause of readmissions to hospitals. One study showed that more than half of patients at hospitals nationwide had an error in their medications, such as the wrong drug, the wrong dosage, the wrong frequency, or a potentially dangerous interaction…

June is Men’s Health Month, so we reached out to our dietician to get some information for how men can eat right, but not spend too much money. Here are her ten tips for eating right in an affordable way: It may seem like eating healthy can be too expensive, but following the tips listed…