ahs-admin's blog

September 29, 2021

The Importance of “Golden Hour” After Giving Birth

The moments and hours after giving birth are filled with many different emotions, ranging from joy to discomfort. This is a beautiful time, and an integral time for mother and baby, known as the “golden hour.” This is a pivotal time as the mother will expe...

Read More
September 16, 2021

Healthy Aging Habits

Healthy Aging Month, celebrated annually in September, is a great time to begin implementing lifestyle habits that will help promote lifelong physical and mental health. “By practicing healthy habits, you get to enjoy your life with the body you are given...

Read More
August 19, 2021

BSA Volunteer Continues to Brighten the Days of Others’ After 15 Years

At the urging of a friend from church who was already involved with the program, Stephanie B., a voracious reader and beach-lover, accepted an invitation to volunteer her time at BSA. Now, Stephanie is a 15-year veteran of the program. We spoke with Stephan...

Read More
August 5, 2021

60 Second Sleep Tip – How Much Sleep You Need

The amount of sleep that you should get largely depends on your age.   · Newborns should get anywhere from 14 to 17 hours of sleep. · Infants should get anywhere from 12 to 15 hours of sleep. · Toddlers should get anywhere from 11 to 14...

Read More
July 30, 2021

What’s RSV (Respiratory Syncytial Virus)?

What’s RSV (Respiratory Syncytial Virus)? Respiratory syncytial virus (RSV) is a common virus that causes illness of the nose, throat and lungs. RSV is common in adults and children and usually appears with mild symptoms, leading many to believe they’re...

Read More
July 22, 2021

60 Second Sleep Tip – Sleeping in the Heat of Summer

.text_post_block{display:none;} During the heat of summer, achieving restful sleep can be a challenge. Jeannie Pruitt, Manager of BSA Sleep Disorders Center, is sharing tips to help you achieve optimal sleep during the summer. To sleep well during warme...

Read More
June 17, 2021

Help for Hernias During Hernia Awareness Month

In recognition of Hernia Awareness Month, Dr. Sam Kirkendall, BSA Amarillo Surgical Group General Surgeon is sharing information on hernia symptoms and treatment options. Hernias occur when internal organs or fatty tissue are pushed through a weak spot with...

Read More
June 9, 2021

Men’s Health Tips for Men’s Health Month

Men’s Health Month, celebrated annually in June, is a great reminder for men to practice healthy lifestyle habits. According to BSA Urgent Care Center Physician Assistant, Rob Henry, men can do several things to improve their overall health, including: ...

Read More
May 10, 2021

Types of Stroke

Strokes not only have many effects on the victim, but they also have many causes. There are five types of stroke: ischemic, hemorrhagic, transient ischemic attack (TIA), cryptogenic and brain stem. Ischemic strokes are the most common type of stroke, acco...

Read More
April 21, 2021

BSA Says Thank You to Volunteers

Volunteers are a vital part of what goes on at BSA. Their passion and selflessness are inspiring, and the support they provide truly cannot be understated. Ahead of BSA Volunteer Week, we spoke with BSA Volunteer Coordinator, Nicole Bounsing, to get her though...

Read More

Pages