If you are living with diabetes, it is important to make a holiday action plan to stay on top of your blood sugar levels. Follow the tips below to help you maintain healthy blood sugar levels during the holidays.
Form a Game Plan
Avoid overindulging by controlling as much of the situation as you can. Mentally prepare by making a list of what you are most looking forward to eating. If you know you absolutely must have Aunt Mable’s pumpkin pie, then plan on it and cut other things out of your meal like gravy and/or rolls.Read More