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Wellness Handouts

The BSA Spiritual Care department is available to assist patients and staff 24/7, providing a comforting and supportive presence to those in need. To request Spiritual Care services, please call (806) 212-5243. For a listing of wellness couselors available in the area, please click here. 

Use the guides below for suggestions on how to deal with common life stressors. 

Coping with Stress

  • About Stress
  • Free, Confidential Help Through the Suicide Hotline
  • Handling Stress Before it Handles You
  • How to Beat Serious Stress
  • Managing Stress with Exercise
  • Relaxing Techniques
  • Support During Stressful Times 
  • The Stress-Health Connection 
  • Ways to Cope with Stress

 

Handling Financial Burdens

  • Dealing with Financial Demands and Pressure 

 

Practicing Self Care 

  • Being in a Caring Profession
  • Beating Compassion Fatigue
  • Dealing with Loneliness
  • Enhancing Your Self-Esteem 
  • Moving from Grief to Acceptance 
  • Positive Thinking Methods 
  • Preventing Burnout
  • Self-Care for Those who Care
  • Signs of Burnout 

 

Staying Calm 

  • Handling Anger 
  • Safety Bulletin Board
  • Code of Conduct
  • Critical Care and Emergency Department Nurse Residency Program
  • Employee Assistance Program
  • BSA Employee Health
  • Symplr
  • Human Resources
  • Contractor Facility Specific Training
  • Blessings from the Heart
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  • Benefits
  • UKG Dimensions Kronos
  • Wellness Handouts
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About Our Hospital

BSA Health System is an extensive hospital system in Amarillo, Texas providing clinical excellence to the Texas Panhandle and the tri-state area. BSA is acclaimed for its superior quality and customer service.

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Latest News

  • BSA Hospital Awarded ‘A’ Hospital Safety Grade from Leapfrog Group
  • Eight BSA Nurses Named as the Panhandle’s Greatest
  • BSA Exceeds Surgical Milestones
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Contact Details

1600 Wallace Boulevard
Amarillo, TX 79106

(806) 212-2000

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